One pound for every half-second in the minute it would take me to eat a pound of bacon
We interrupt this usually hopefully semi-humorous blog to announce that I have now lost a total of 120 pounds.
Yay!
Wow.
Pretty cool, huh?
.
We interrupt this usually hopefully semi-humorous blog to announce that I have now lost a total of 120 pounds.
Yay!
Wow.
Pretty cool, huh?
.
from Janna at 9:09 AM
4 comments:
Yes, VERY cool. Congrats to you...How the heck did you manage that. I could use a few tips...
Grace: I have to say the magic ingredient is fiber. I swear. Eat a lot of fiber. I haven't given up any of my favorite stuff at all; I still have everything I love. EVERYTHING. I just eat other stuff too; stuff with a lot of fiber. All-Bran, Fiber One, Fiber Plus, Beans, Vegetables, stuff like that. Somehow it makes a giant difference.
I also drink a lot of stuff like herbal tea, water, sugar-free stuff.
Now that I'm able to move around better than I used to, I'm also able to take a walk occasionally. That helps. :)
Good on you, Janna. Or, I guess, off you.
nonamedufus: Indeed! And the best part is that I still get to eat bacon. :)
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